Are you lacking the time and or motivation to hit the gym as consistently as you would like ? Are you wishing that working-out could bring you as much pleasure as having sex ? Well, we have the answer for you !
Did you know that sex on its own is already a great calorie burner and muscle toner ?
Sex and exercise – combine the 2 and you have a great new way of working out and having fun at the same time : we call it Sexercise !
Sexercise is a great isometric, cardiovascular, and core-training workout. With exercise targeting most muscles in the body, Sexercising is definitely the most fun way to get fit. The range of Sexercise’s targets the upper, mid and lower body for both males and females.
| Trainer | Weight of Trainer - kg (lb) | Calories Burnt During Sex / 10mins | Calories Burnt During Sexercise / 10mins |
| Male | 65(145) | 19 | 88 |
| 75(165) | 22 | 106 | |
| 80(200) | 25 | 124 | |
| Female | 57(125) | 17 | 80 |
| 65(145) | 19 | 88 | |
| 75(165) | 21 | 106 |
Via Sexinfo101.com
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